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Accessing NHS Mental Health Services

Source: Mind in Harrow
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Anger Management

This fact sheet will give some background information to what anger is and how it can be managed, together with help from voluntary organisations in Harrow and nationally.
Source: Mind in Harrow
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Cognitive behavioural therapy (CBT)

Source: National Mind
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Counselling and Therapy

This factsheet will give some background to what counselling and psychotherapy are, and how to go about finding a counsellor or therapist on the NHS, through a voluntary organisation or private.
Source: Mind in Harrow
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Crisis Support

This factsheet gives information on different kinds of help available. It lists full details of keyHarrow services that can be contacted if you experience a mental health crisis, particularly if it isout of hours (evenings and weekends).
Source: Mind in Harrow
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Depression

This factsheet has information on depression and on services if you, or someone you are concerned about, is depressed.
Source: Mind in Harrow
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Drug and Alcohol Abuse

This fact sheet will give some background information on how drug or alcohol abuse can be linked to mental health problems (also called "dual diagnosis") and how to find help through statutory and voluntary sector organisations in Harrow in addition to national organisations.
Source: Mind in Harrow
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Obsessive Compulsive Disorders

This fact sheet will give some information on Obsessive Compulsive Disorders and how to go about finding help through local statutory and voluntary agencies, in addition to national organizations.
Source: Mind in Harrow
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Phobias and Panic Attacks

Gives some information about phobias and panic attacks and how to find help through local statutory agencies, in addition to national organizations.
Source: Mind in Harrow
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Schizophrenia

This factsheet provides some information on schizophrenia and the services available to help people. Some of the information is taken from National Mind booklet, 'Understanding Schizophrenia'.
Source: Mind in Harrow
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