Found 13 Factsheets

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Accessing NHS Mental Health Services

Source: Mind in Harrow

Anger Management

This fact sheet will give some background information to what anger is and how it can be managed, together with help from voluntary organisations in Harrow and nationally.
Source: Mind in Harrow

Cognitive behavioural therapy (CBT)

Source: National Mind

Crisis Support

This factsheet gives information on different kinds of help available. It lists full details of keyHarrow services that can be contacted if you experience a mental health crisis, particularly if it isout of hours (evenings and weekends).
Source: Mind in Harrow

Depression

This factsheet has information on depression and on services if you, or someone you are concerned about, is depressed.
Source: Mind in Harrow

Drug and Alcohol Abuse

This fact sheet will give some background information on how drug or alcohol abuse can be linked to mental health problems (also called "dual diagnosis") and how to find help through statutory and voluntary sector organisations in Harrow in addition to national organisations.
Source: Mind in Harrow

Eating Disorders

This factsheet will give some background information to what eating distress is and how to go about finding help from local statutory and voluntary sector organisations in Harrow, and useful national organisations.
Source: Mind in Harrow

Finding a Therapist or Counsellor

This factsheet will give some background to what counselling and psychotherapy are, and how to go about finding a counsellor or therapist on the NHS, through a voluntary organisation or private.
Source: Mind in Harrow

Obsessive Compulsive Disorders

This fact sheet will give some information on Obsessive Compulsive Disorders and how to go about finding help through local statutory and voluntary agencies, in addition to national organizations.
Source: Mind in Harrow

Phobias and Panic Attacks

Gives some information about phobias and panic attacks and how to find help through local statutory agencies, in addition to national organizations.
Source: Mind in Harrow
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