The Active Buddies Network is a service that aims to give people living with mild to severe mental health problems the opportunities and support to get more active, socialise and meet new people in safe and supportive environment.
Our Aim
Active Buddies Network aims to provide support and opportunities for people living with mild to severe mental health needs to socialise, meet new people, get more active and live healthy and independent lives.
Why choose Active Buddies
Our Team
Our highly trained team of instructors, activity leads, coaches and befrienders have a wealth of experience working with and supporting people with mental health needs. All of our staff have the training and experience required to recognise and support clients who may be struggling with their mental health.
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Regular Updates
We ensure that referrers are kept updated about their clients progress and attendance through monthly updates. Referrers will also be notified once a client has missed 2 consecutive sessions.
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Opportunities to socialise
Not only do we provide gym and exercise sessions, our social groups, healthy cooking sessions and WhatsApp groups provides clients with safe spaces to meet new people and make friends
They deliver the following programmes
(1) Healthier Together Club - Gym and Healthy Eating (Group Based)
- Programme description = 2x weekly supervised group gym sessions. 1x weekly healthy eating workshop. Fortnightly social group meet ups also available.
- Programme duration = 12 weeks
- Session duration = 2 hours per session
- Location = Harrow Leisure, Westminster University
(2) Gym Buddies Club - Gym (Group Based)
- Programme description = 2x weekly supervised group gym sessions. Fortnightly social group meet ups also available.
- Programme duration = 12 weeks
- Session duration = 1 hour per session
- Location = Harrow Leisure, Westminster University
(3) Activities Buddy - 121 Gym Support
- Programme description = 1 hour gym session with personal trainer or weekly 121 sport session of clients choosing with sports coach. Fortnightly social group meet ups also available.
- Programme duration = 12 weeks
- Session duration = 1 hour per session
- Location = Harrow Leisure, Westminster University
Umbrella org:
Active Buddies Network
Job title:
Service Coordinator
Waiting times:
2 weeks waiting time
Who is it for:
Adults living in Harrow - Mild – severe mental health issues - Keen to be supported to become more socially active - Keen on getting more active and healthier
Disabled access:
34 Accessible parking bays, 3 Accessible changing rooms, 3 Accessible toilets, 3 Accessible showers, 2 Accessible lifts, specially designed accessible gym equipment
Charges:
Healthier Together Club Self funded = £5 per session, Personal Budget = £264 (12 weeks) Gyms Buddies Club - Self funded = £3 per session, Personal Budget = £180 (12 weeks) 121 Gym Support - Self funded = £8.50 per session - Personal Budget = £420
How to apply:
Complete Active Buddies referral form. Self referrals accepted as well as referrals from professionals and support workers.
Buses:
H9, 258, 140, 186, 340
Train/tube:
Harrow and Wealdstone station