Knights way forward is an Adult Football group that provides walking and running Football coaching in Watford, Harrow and surrounding areas. The groups are specifically for those experiencing mental health issues at all levels, Over 50's and Retired People.
This is a fun and enjoyable way to exercise, a great way to meet people and it can encourage you to make positive and sustainable lifestyle changes.
An optional sport talk session over a coffee is available to those interested after the session.
Sessions are held:
Wednesday 10.30 - 12.00 at Harrow Leisure Centre & Byron playing fields
Thursday 11.30am at King George Recreation Ground, Bushey
Please note the sessions will not be running during the school summer holidays and will start again in the first week of September. Please contact the team in advance over the summer to inform that you plan to be attend once sessions restart.
Harrow and surrounding areas
Please see session times above
Who is it for:
Adults 18+ experiencing mental health issues at all levels, Over 50's and Retired People.
How to apply:
Turn up pay and play - no commitment needed