Triumph Over Phobia (TOP UK) is a charity that aims to help sufferers of phobias, obsessive compulsive disorder and other related anxiety to overcome their fears and become ex-sufferers. They do this by running a network of self-help therapy groups. Groups meet weekly and are structured, warm and supportive. They are run by trained volunteers, many of whom are ex-sufferers themselves, and use a structured self-help approach which is based on Cognitive Behavioural Therapy (CBT) principles. TOP UK's website also contains information on phobias, OCD and related disorders, as well as advice for carers and information about research projects looking for participants.
PO Box 3760, Bath, BA2 3WY
Who is it for:
Sufferers of phobias, obsessive compulsive disorder and other related anxiety
This depends on the group, please check before attending
How to apply:
You can refer yourself or be referred to this service by a professional