Anxiety UK is a national, user-led charity for people living with anxiety or anxiety-based depression. It works to support those living with anxiety, anxiety-based depression and related conditions by providing information, support and understanding via an extensive range of services, including 1:1 therapy. Anxiety UK works regularly with external agencies and healthcare professionals to improve services and also campaign to raise awareness.
Anxiety UK provides a helpline service (phone, text and email) as well as fast access to therapies for its members. Its website also contains a wealth of information on many aspects of anxiety and anxiety-based conditions, including phobias, OCD and PTSD.
Zion Community Centre, 339 Stretford Road, Hulme, Manchester, M15 4ZY
03444775774 (helpine) / 07537 416 905 (text service)
Helpline available Monday-Friday 9.30am-5.30pm
Who is it for:
Anyone affected by anxiety, stress and anxiety-based depression
Mainly English, but they do provide information in Urdu, Punjabi and Hindi
Text service available
Becoming an individual member costs £30 a year - you do not have to be a member to call the helpline