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Connecting with People

The website provides a range of training packages through modular training around suicide awareness and response, self-harm, emotional resilience, compassionate care and much more. 

The packages include resouces for young people, professionals and the wider community.

Ashdown House , Benarth Road, Conwy
Umbrella org:
4 Mental Health Ltd
0203 637 9191
Last updated:

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Subject Definitions

This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well